Loving Myself Everyday

torrey pinesI got the blessed opportunity to have a mini workout/tea date with the bestie.

She is a very busy woman. Besides being on a personal journey towards health and wellness herself, she is a professional beauty image &  image consultant and is self employed.Feel free to check out her website http://brittanymichele.com/.

Any way, we met up at a beautiful hiking location near Del  Mar, Ca. The last time we visited Torrey Pines was when we were 23 years old, which we thought at that point that we were in our best shape. But we failed to realize then that we were just naturally slender and that was about it. We had no idea we would become fanatics and absolutely love becoming fit & healthy.

It was so exciting to meet up. We were so motivated and ready to see how we match up to our 23 year old selves. It felt so satisfying to know that we we’re in better shape at the age of 27 (almost 28) Then when we were 23 years old!!! It was the best 5k and mixture of walking, hiking, laughing, talking and running. Such a beautiful day  and we couldn’t of been more pleased. We then enjoyed a much earned protein shake and  amazing warm herbal coconut and ginger tea from Pannikan.

On the left we are about 23 years old and the year is 2007. While the right is current 2013.

On the left we are about 23 years old and the year is 2007. While the right is current 2013.

There is nothing more satisfying then knowing you are comfortable in your own skin….

me 2013 jan

XO,

Dez O

#fitfriendssticktogether #skinnyrollercoaster

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