Today is a new day


Today I will :

Think positive

Make small changes to get me towards my goal

Get my body moving

Be the person I want to be

Refuse to give in to temptations that will only disappoint me later..

I am going to get back to focusing on myself and creating a better, wiser and healthier me. There are parts of me that I love and enjoy and embracing them will help me stay positive.

Here is this week’s motivation board:


I added a photo of me at my starting weight.. to remind myself I can do this..


With out knowing it yesterday I baked an amazing new and simple recipe for oatmeal cookies on “national oatmeal cookie day” they were so good that this morning when I went to grab one, my kids had eaten them all… If my kids like them then they are a hit!

oatmeal simple recipes



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